The Mayo Clinic Plan: 10 Steps to a Healthier Life
Shipping calculated at checkout.
Medical experts at the Mayo Clinic introduce a simple, straightforward ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and developing a strategy for incorporating healthy habits into one's daily life. 60,000 first printing.
Format Hardback 192 pages | Publication Jan 2006 | Publisher Little, Brown & Company | Language English | ISBN13 9781932994278
We Also Recommend
BERUBAT DENGAN PERUBATAN BUMI DAN LANGIT
Sale price S$6.00 S$6.00