READER'S DIGEST

Fight Back With Food: Use Nutrition to Heal What Ails You

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SKU: 9780762108404
Barcode: 9780762108404
S$29.90 SGD S$45.90 SGD
-35%
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Estimated delivery between March 20 and March 22.

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Fight Back With Food: Use Nutrition to Heal What Ails You
S$29.90 SGD S$45.90 SGD
S$29.90 SGD S$45.90 SGD

The right diet can actually act as preventive medicine. Now with Fight Back with Food, a health book from Reader’s Digest, you can find practical tips and information on how to load up your three-square meals a day with the right nutrients that can help you live longer and healthier. Divided into 3 sections, this A-Z comprehensive guide lays out all the foods with the most potential to treat and prevent disease. Plus, you’ll enjoy 100 tasty recipes for “meals that heal.”

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