Tiny Habits: Why Starting Small Makes Lasting Change Easy

Virgin Books

Tiny Habits: Why Starting Small Makes Lasting Change Easy

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SKU: 9780753553244
Barcode: 9780753553244
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Tiny Habits: Why Starting Small Makes Lasting Change Easy
S$35.90 SGD S$39.90 SGD
S$35.90 SGD S$39.90 SGD

Based on twenty years of research and used by over 60,000 people, BJ Fogg's Tiny Habits method reveals that the key to changing behavior is the opposite of what you've always been told. It isn't about willpower; it's about starting small and making it feel good. This New York Times Bestseller provides a practical, easy-to-follow method for creating lasting change in your life. 

Product Details
  • Author: BJ Fogg, PhD (Founder of the Behavior Design Lab at Stanford)
  • ISBN: 9780753553244
  • Format: Paperback
  • Publisher: Virgin Books
  • Language: English
  • Quote: "A rare diamond: a self-help book that actually helps" - Rory Sutherland, TED star and author of Alchemy
Features and Benefits
  • Scientifically-Backed Method: The Fogg Method for better habits is based on extensive research, offering a reliable approach to self-improvement and success.
  • Focus on Small Changes: Learn how to achieve lasting change by starting small, making the process feel less daunting and more achievable.
  • Practical Guidance: The book provides actionable techniques for motivation and wellness, moving beyond willpower to create sustainable habits.
  • Bestseller Status: As a New York Times Bestseller, it is a widely recognized and trusted resource in the self-help genre.

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