Perform a complete treatment to reduce stress and tension, increase energy and vitality, stimulate the body's systems, alleviate pain and improve wellbeing. The ancient technique of reflexology empowers the body and mind to heal itself through the stimulation of reflexes in the feet, hands and face. This kit comes complete with a timber massage-roller, a 64-page book of reflexology techniques and tips, and an activation card to access over 45 minutes of online instructional massage videos.
Use these resources to learn how a deeply relaxing treatment can help release blockages in the flow of energy around the body and stimulates the circulatory and lymphatic systems. The clear step-by-step instructions teach reflexology techniques, including the location of reflexes and how they correspond to organs and body parts. 

What's Included

• 64-page book
• Timber massage roller
• Activation card to access 45 minutes of online instructional massage videos