Mind & Body Magazine for Strength Training

Future Publishing Ltd

Mind & Body Magazine for Strength Training

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SKU: 195459612338
Barcode: 195459612338
S$9.90 SGD S$16.50 SGD
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Estimated delivery between March 20 and March 22.

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Mind & Body Magazine for Strength Training
S$9.90 SGD S$16.50 SGD
S$9.90 SGD S$16.50 SGD

Mind & Body: Strength Training for Your Mind & Body is a comprehensive bookazine dedicated to improving overall well-being through physical fitness and mental health practices. It offers expert advice, workout plans, recipes, and mindfulness techniques to help individuals love themselves inside and out.

  • Workouts: Covers ultimate fitness topics like strength training, Pilates, Yoga, and HIIT.
  • Emotional Well-being: Achieve an emotional reboot and combat stress effectively.
  • Physical Fitness: Get body-fit, tone arms, and improve overall strength and fitness.
  • Healthy Lifestyle: Easily incorporate healthy, calorie-counted recipes into your routine.
  • Improved Sleep: Master sleep with expert tips.
  • Self-Love: Learn to love yourself inside & out!

Product Details:

  • Title: Mind & Body Magazine Issue 32 Strength Training
  • Product number 195459612338
  • Topics: Health, Fitness, Wellness, Nutrition, Mental Health
  • Publisher: Future Publishing Ltd
  • Print Length: Approximately 120 pages
  • Language: English
  • Edition/Issue: Issue 32 

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