Mind & Body Magazine for Strength Training
Mind & Body: Strength Training for Your Mind & Body is a comprehensive bookazine dedicated to improving overall well-being through physical fitness and mental health practices. It offers expert advice, workout plans, recipes, and mindfulness techniques to help individuals love themselves inside and out.
- Workouts: Covers ultimate fitness topics like strength training, Pilates, Yoga, and HIIT.
- Emotional Well-being: Achieve an emotional reboot and combat stress effectively.
- Physical Fitness: Get body-fit, tone arms, and improve overall strength and fitness.
- Healthy Lifestyle: Easily incorporate healthy, calorie-counted recipes into your routine.
- Improved Sleep: Master sleep with expert tips.
- Self-Love: Learn to love yourself inside & out!
Product Details:
- Title: Mind & Body Magazine Issue 32 Strength Training
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Product number
195459612338 - Topics: Health, Fitness, Wellness, Nutrition, Mental Health
- Publisher: Future Publishing Ltd
- Print Length: Approximately 120 pages
- Language: English
- Edition/Issue: Issue 32
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